According to the Food and Drug Administration (FDA) Bananas are good for your heart. They are packed with potassium, a mineral electrolyte that keeps electricity flowing throughout your body, which is required to keep your heart beating. Bananas’ high potassium and low sodium content may also help protect your cardiovascular system against high blood pressure. […]
What’s the best way to run for weight loss? Answering this question is trickier than you might think. The number of calories you burn through running is determined by how many miles you run. So it would stand to reason that the most effective way to slim down through running is to run a lot. However, when you run a lot […]
Government has been ordered to pay victims of the mental healthcare marathon project a total of R1.2 million each by no later than 19 June 2018. Life Esidimeni Arbitrator and retired Deputy Chief Justice Dikgang Moseneke made the order as he read out a condensed version of his 100 page judgment on Monday. Justice Moseneke […]
South Africa will on Thursday join the international community in commemorating World TB Day. The day is an opportunity for affected people and the communities in which they live, governments, civil society organisations, health care providers and international partners to call for further action to reach people who have been infected with TB. It aims […]
